Compassion Cultivation Training
Compassion Cultivation Training (CCT) is an 8-week course designed to
help grow your own compassionate nature. Originally developed at Stanford University Center
for Compassion and Altruism Research and Education (CCARE), CCT derives from both
contemplative and scientific approaches to the mind, social interaction, and emotion.
CCT includes a progression of skills to help people respond more compassionately toward
themselves and others.
No current classes planned. If you are interested in finding a CCT class please check out the Compassion Institute website.